PERSONAL FITNESS ARTICLES

 
Featured Audiobook:

Taking Control Of Your Weight
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Taking Control Of Your Weight

Author : Andrew Johnson
Narrated By : Andrew Johnson
Published By : Andrew Johnson
Duration : 33 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Self Help
Health & Fitness
Download Price : $14.99
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A 33 minute Hypnosis CD designed to help dissolve the bad habits associated with overeating, eating too fast, eating at the wrong times "yo-yo" dieting etc

The CD helps increase motivation, boost confidence and will power without the need for a strict diet regime.

The suggestions change the way we think about food, encouraging the change to healthier, slower eating patterns whilst still retaining the enjoyment of food.

Imagine being able to lose weight while you relax!!

Here are some more audiobook titles you may be interested in ...

Bums: An Oral History Of The Brooklyn Dodgers

Bums: An Oral History Of The Brooklyn Dodgers

Author : Peter Golenbock
Narrated By : Raymond Todd
Published By : Blackstone Audio Inc
Duration : 19 hours
Categories : Sports
Download Price : $36.95
Before the team headed to Los Angeles in 1957, the Brooklyn Dodgers were one of the most colorful and beloved teams in baseball. In Bums, best-selling author Peter Golenbock presents a fascinating ... More info...
Progress of the Seasons, The

Progress of the Seasons, The

Author : George V. Higgins
Narrated By : Ian Esmo
Published By : Blackstone Audio Inc
Duration : 7 hours 30 minutes
Categories : Sports
Download Price : $16.95
The Progress of the Seasons confirms what admirers of the author's sparkling accurate prose already know, that Higgins is to writing what Ted Williams was to baseball, an all-star. Beginning in 194... More info...
Get With the Program!

Get With the Program!

Author : Bob Greene
Narrated By : Bob Greene
Published By : Simon & Schuster
Duration : 2 hours
Categories : Diet & Nutrition
Health & Fitness
Download Price : $11.95
It's keeping the weight off that's hard. In Get with the Program! Bob Greene gives you the keys... More info...
Omega RX Zone, The

Omega RX Zone, The

Author : Dr Barry Sears
Narrated By : Barry Sears
Published By : Harper Collins US
Duration : 2 hours 30 minutes
Categories : Diet & Nutrition
Health & Fitness
Download Price : $11.95
Lose weight, fight disease and slow the signs of aging. More info...


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